Longevity research, made understandable.
The studies, treatments, tests and regulatory decisions worth knowing about. We explain what changed, why people care, and how strong the evidence really is.
Latest report
Six proteomic clocks predicted lower biological age in a lung drug trial
All six clocks read lower in the treated arms of a 42-person trial of an experimental drug for lung fibrosis. The strongest signal came at week 4, and the protein contributing most to it is a regulator of the scarring the drug treats.
Read the reportChange in predicted biological age, in years
- Placebo
- 30 mg once daily
- 30 mg twice daily
- 60 mg once daily
Four lines from a shared zero at baseline. Placebo rises slightly. The three treated arms fall, the 30 mg twice daily arm reaching about minus 2.6 years at week 4 before returning to about minus 2.1 at week 12.
More reports
FDA adds a cardiovascular indication to Mounjaro
The indication covers adults with type 2 diabetes at high risk of a heart attack or stroke. In the four-year trial behind it, tirzepatide and an older drug that already carried a heart indication performed about the same.
Read the report Exercise and muscle Animal studyLab-grown muscle grafts made aged mice stronger
Small grafts built from the animals' own muscle cells contracted on their own, and the aged mice that received them ran further, gripped harder and had denser bones.
Read the report Biological age Evidence synthesis in peopleNewer epigenetic clocks responded more consistently to longevity interventions
Researchers recalculated the same 16 clocks across 51 human intervention studies. Clocks built around mortality risk and the pace of aging moved more reliably than clocks built to estimate chronological age.
Read the reportUnderstand the topic
A news item is about one week. These explainers are the background behind each of them, and they are written to still be right in two years.
- Biological age Biological age vs organ age
What a clock is actually measuring, and why six of them agreeing is a different claim from six of them being right.
- Metabolic health How to choose a longevity clinic
What to ask when a program cites evidence for something it is offering you.
- Exercise and muscle DEXA scans: bone or body composition?
Lean mass and bone density are the two things these mice gained, and both are measurable today.
- Biological age Biological age vs organ age
How these scores are built, why two of them disagree, and what they cannot prove.