PrimaryMD, San Mateo
PrimaryMD is a physician-led membership practice on South San Mateo Drive, and its diagnostic programme is named rather than described: a DEXA body-composition and bone-density scan, VO2 max, resting metabolic rate, grip strength, quarterly blood panels and one-time whole-genome sequencing. Each care team is capped at 150 members, and this is the member's everyday primary care too.
The care team
Every clinician the operator publishes by name, with their role exactly as the operator states it.

Dr. Sukhjit (Sarge) Takhar, MD
Board-Certified in Internal Medicine, Emergency Medicine & Infectious Disease. Specializes in personalized primary care, infectious disease, and longevity medicine.
Published qualificationsListed against both of the practice's markets, New York City and San Francisco Bay Area.

Dr. Michael Billington, MD
Physician, Emergency Medicine & Critical Care. Director, Emergency Medicine and Critical Care Fellowship, Brigham and Women's Hospital. Faculty, Harvard Medical School. Deputy Editor, NEJM Journal Watch.
Published qualificationsListed against both of the practice's markets, New York City and San Francisco Bay Area.

Dr. Fred Watson
Board-Certified in Cardiovascular Disease & Internal Medicine. Specializes in preventive cardiology, lipid management, and cardiovascular longevity.

Heather Milton
Registered Clinical Exercise Physiologist & Certified Strength and Conditioning Specialist, with 18+ years in clinical exercise physiology, sports performance, and research.
Everything PrimaryMD, San Mateo lists
9 tests and services across 6 kinds of care
Whole-body baseline, Metabolic health & blood sugar, Genetics & biological age, Strength, fitness & body composition and Track my progress & optimize over time.
Advanced laboratory testing & biomarkers
Labs & biomarkers- Comprehensive biomarker panel
- Blood testing far beyond an annual physical, 50–160+ markers.
Genetics, inherited risk & biological age
Labs & biomarkers- Genetic & genomic testing
- Reads DNA for inherited risk and drug response.
Fitness, strength & body-composition assessment
Fitness & trackingLongitudinal tracking & optimization
Fitness & tracking- Continuous glucose monitoring
- Tracks blood sugar response to food, sleep and stress in real time.
Lifestyle & performance planning
Lifestyle & programs- Health & nutrition coaching
- Ongoing behavior, nutrition and training guidance.
Programs & care formats
Lifestyle & programs- Telehealth visits
- Care delivered by video with home lab draws.
In the clinic's own words, not yet matched to a category we can compare across clinics.
What the clinic publishes
What’s included
The membership FAQ lists these as what the $1,500 monthly fee covers, and adds that additional imaging and specialty studies may carry separate costs.
- Comprehensive primary care
- Shared-team access
- Proactive follow-through
- Quarterly blood draws
- Twice-yearly DEXA, body composition and VO2 max testing
- RMR
- One-time whole-genome sequencing
- Same-day appointments
Prices may change. Confirm inclusions and current fees directly with the clinic.
Practical information
Confirm anything time-sensitive directly with the clinic before your visit.
Similar clinics nearby
Selected based on location and overlapping tests and services.

Biograph, San Francisco Bay Area
San Mateo, on the San Francisco Peninsula
Led by Dr. Gilberto Hernandez, MD, PhD, Medical Director, San Francisco Bay Area clinic
- Comprehensive Blood Panel
- DEXA Scan

Young Naturopathic Center for Wellness
Blossom Hill Road, Los Gatos
Led by Renee Young, NMD, Founder
- VO2 max testing
- Grip strength testing

Biohackr Health, Palo Alto
Bryant Street, downtown Palo Alto
Led by Lori Bluvas, MD, Co-founder and CEO; supervising physician
- VO2 max testing
- Continuous glucose monitoring